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Psychology Book Summaries

Every Psychology summary on Sumizeit, distilled into a 10-15 minute read, listen, or watch — with quizzes and exercises to help the ideas stick.

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Autobiography of a Yogi book cover
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Autobiography of a Yogi

Paramahansa Yogananda

Autobiography of a Yogi shares Yogananda’s spiritual journey and teachings.

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The Paradox of Choice book summary
The Paradox of Choice

By Barry Schwartz

The Happiness Hypothesis book summary
The Happiness Hypothesis

By Jonathan Haidt

The Confidence Game book summary
The Confidence Game

By Maria Konnikova

Mistakes Were Made (But Not by Me) book summary
Mistakes Were Made (But Not by Me)

By Carol Tavris

Do Epic Shit book summary
Do Epic Shit

By Ankur Warikoo

Think Like a Monk book summary
Think Like a Monk

By Jay Shetty

Good Vibes, Good Life book summary
Good Vibes, Good Life

By Vex King

The Intelligence Trap book summary
The Intelligence Trap

By David Robson

The Charisma Myth book summary
The Charisma Myth

By Olivia Fox Cabane

Super Thinking book summary
Super Thinking

By Lauren McCann

Misbehaving book summary
Misbehaving

By Richard H. Thaler

Hyperfocus book summary
Hyperfocus

By Chris Bailey

God, Human, Animal, Machine book summary
God, Human, Animal, Machine

By Meghan O'Gieblyn

Thinking in Systems book summary
Thinking in Systems

By Donella "Dana" Meadows

How Children Succeed book summary
How Children Succeed

By Paul Tough

The Six Pillars of Self-Esteem book summary
The Six Pillars of Self-Esteem

By Nathaniel Branden

The Siren's Call book summary
The Siren's Call

By Chris Hayes

Stolen Focus book summary
Stolen Focus

By Johann Hari

Soundtracks book summary
Soundtracks

By Jon Acuff

A Gentle Reminder book summary
A Gentle Reminder

By Bianca Sparacino

Stealing Fire book summary
Stealing Fire

By Steven Kotler

The Power of Mattering book summary
The Power of Mattering

By Zach Mercurio

Quit book summary
Quit

By Annie Duke

Manifest book summary
Manifest

By Roxie Nafousi

Noise book summary
Noise

By Daniel Kahneman

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