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Book summaries.

All of our nonfiction book summaries at your fingertips.

Book of the Day

The Light We Carry

In the New York Times Bestseller, Michelle Obama shares wisdom about staying hopeful and balanced when the world is so out of control. She answers several questions in her book, such as “How do we bui... Show More

By Michelle Obama

The 4 Hour Body book summary
The 4 Hour Body

By Tim Ferriss

The Metabolism Reset Diet book summary
The Metabolism Reset Diet

By Alan Christianson

My Morning Routine book summary
My Morning Routine

By How Successful People Start Every Day Inspired

Why We Sleep book summary
Why We Sleep

By Matthew Walker

Always Hungry? book summary
Always Hungry?

By David Ludwig

Ikigai book summary
Ikigai

By Hector Garcia

The Obesity Code book summary
The Obesity Code

By Dr. Jason Fung