TIME TO CLAIM:

Congratulations! You've unlocked a 50% discount

Thanks for visiting sumizeit.com. As a new user, you can use coupon code WELCOME for a 50% discount off a premium subscription.

GET OFFER
Star

New Feature! Download infographics with key insights from bestselling non-fiction books.

Download Now

Adult Children of Emotionally Immature Parents Book Summary

Book Summary

By Lindsay C. Gibson




15 min
Audio available

Brief Summary

"Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson is a self-help book that aims to help adult children who have grown up with emotionally immature parents. The book explains that emotionally immature parents often struggle with intimacy, empathy, and communication, which can have a profound impact on their children. Gibson provides readers with practical advice and exercises to help them understand their own experiences and begin the healing process. The book also explores the characteristics of emotionally mature parenting, offering guidance on how readers can develop these qualities in their own lives. Through case studies and personal anecdotes, the book provides a compassionate and insightful approach to healing from the effects of emotionally immature parenting.

“Adult Children of Emotionally Immature Parents is written with the wisdom and heart of a seasoned therapist and the mind of a scholar who’s spent decades poring over psychological research and theory. In this book, Lindsay C. Gibson seamlessly blends this impressive body of knowledge with the real-life experiences of her clients to create a user-friendly and highly readable book. … This book is not about blame but rather about understanding oneself on a deep level and learning to heal.”

—Esther Lerman Freeman, PsyD, clinical associate professor at the Oregon Health and Science University School of Medicine

About the Author

Lindsay C. Gibson is a licensed clinical psychologist in private practice in Virginia, USA. She has over 30 years of experience working with individuals, couples, and families. Her areas of expertise include relationships, self-esteem, anxiety, depression, and trauma.

Dr. Gibson earned her Ph.D. in clinical psychology from the California School of Professional Psychology in Berkeley, California. She also holds a Master's degree in Clinical Psychology from San Francisco State University, and a Bachelor's degree in Psychology from the University of California, Santa Barbara.

In addition to her private practice, Dr. Gibson has been a clinical supervisor, trainer, and consultant for mental health professionals. She has also taught courses at various universities and has presented workshops and seminars for mental health professionals, as well as for the general public.

Dr. Gibson is the author of several books, including Adult Children of Emotionally Immature Parents, Who You Were Meant to Be, and Recovering from Emotionally Immature Parents. She is a regular contributor to Psychology Today and has been interviewed for various media outlets, including NPR, The New York Times, and The Washington Post.

Dr. Gibson is passionate about helping individuals heal from emotional wounds and build fulfilling relationships. She believes in the power of therapy to facilitate growth and change, and she is committed to providing compassionate and effective treatment to those in need.

Topics

Adult Children of Emotionally Immature Parents Book Summary Preview

Quick Summary

"Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson is a self-help book that addresses the impact of emotionally immature parents on their adult children. The book offers a comprehensive framework for understanding the dynamics of emotionally immature parents and their effects on the development of their children, and provides practical strategies for healing from the resulting emotional wounds.

The author defines emotionally immature parents as those who are unable to respond empathetically to their children's emotional needs, and who prioritize their own needs and desires over their children's. These parents may be physically present, but emotionally absent, and they may use various tactics to maintain control and power over their children, such as blaming, shaming, or manipulating them.

The book is divided into three parts, with each part focusing on a different aspect of healing from the impact of emotionally immature parents.

Part One, "Understanding Emotionally Immature Parents," provides a detailed description of emotionally immature parents, including their characteristics, behaviors, and impact on their children. The author discusses different types of emotionally immature parents, such as the narcissistic parent, the controlling parent, and the rejecting parent, and explains how each type affects the child's development.

Part Two, "The Impact of Emotionally Immature Parents," delves into the long-term effects of growing up with emotionally immature parents. The author explores how these parents can lead their children to develop various coping mechanisms, such as anxiety, depression, and codependency, and how these coping mechanisms can be detrimental to the child's adult life.

Part Three, "Healing from Emotionally Immature Parents," offers practical strategies for healing from the impact of emotionally immature parents. The author emphasizes the importance of self-awareness, self-care, and boundary-setting in the healing process, and provides a step-by-step guide for setting healthy boundaries with emotionally immature parents.

Throughout the book, the author uses case studies and real-life examples to illustrate the impact of emotionally immature parents and the strategies for healing from their effects. The author also provides exercises and reflection questions to help readers apply the concepts to their own lives and relationships.

Part 1 - Recognizing the Emotionally Immature Parent

This part contains three ideas that focus on understanding the characteristics and behaviors of emotionally immature parents and how they can affect their adult children.

Idea 1: Understanding Emotionally Immature Parents

Gibson introduces the concept of emotional immaturity and how it differs from physical or intellectual immaturity. She explains that emotionally immature parents lack empathy, self-awareness, and emotional regulation, which makes it difficult for them to connect with and support their children. Gibson provides examples of emotionally immature behavior, such as neglect, control, and emotional unavailability, and explains how they can manifest in different parenting styles.

Idea 2: The Impact of Emotionally Immature Parents

This subsection focuses on how the behavior of emotionally immature parents can affect their adult children. Gibson explains that adult children of emotionally immature parents may struggle with emotional regulation, self-esteem, and relationships due to the lack of emotional support and validation they received in childhood....

Please login to access the full text and audio summary for FREE

Users get access to two FREE summaries. Become a pro user for unlimited access.

Login
Congrats! You've unlocked a 50% discount. Use coupon code WELCOME for 50% off Sumizeit Premium.

Save time with unlimited access to text, audio, and video summaries of the world's best-selling books.
Become a pro user

book summary - Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Adult Children of Emotionally Immature Parents

Book Summary

15 min
Read now Download PDF Take a Quiz

More Like This

Learn Something New Every Day with Sumizeit

Here’s Why Sumizeit Is Worth It

Try Sumizeit to get the key ideas from thousands of bestselling nonfiction titles. Listen, read, or watch in just 15 minutes.

High-Quality Titles

Highest quality content

Our book summaries are crafted to be unbiased, concise, and comprehensive, giving you the most valuable insights in the shortest amount of time.

New book summaries added constantly

New content added constantly

We add new content each week, including New York Times bestsellers.

Learn on the go while commuting, exercising, etc

Learn on the go

Learn anytime, anywhere - read, listen or watch summaries on IOS, tablet, laptop, and Kindle!

You can cancel your subscription anytime

Cancel anytime

Changed your mind? No problem. Cancel your subscription anytime.

Collect awards while learning

Collect Achievements

Learning just got more rewarding - track your progress and earn prizes using our mobile app.

Sumizeit provides other features as well

And much more!

Improve your retention with quizzes. Enjoy PDF summaries, infographics, offline access with our app and more.

Our users love Sumizeit

Join thousands of readers who learn faster than they ever thought possible.

4.6 out of 5

400 ratings on
Apple Store

Quality
As featured in
  • icon
  • icon
  • icon
  • icon

People ❤️ SumizeIt

Olga Z.

I love this app! As a busy executive, I don't have time to read entire books, but I still want to stay informed. This app provides me with concise summaries of the latest bestsellers, so I can stay up-to-date on the latest trends and ideas without sacrificing my precious time.

Chen L.

Very good development in last months. Content updates on a regular basis and UI is getting better and better.

Erica A.

Great product. Have used them for a long time. One of my favorite things about them is that they are able to summarize a whole book into just 10 minutes.

William H.

This app has been a lifesaver for my studies. Instead of struggling to finish textbooks, I can quickly get the key points from each chapter. It's helped me improve my grades and understand the material much better.