13 Things Mentally Strong People Don't Do

Preview

13 Things Mentally Strong People Don’t Do is all about finding ways to improve one’s mental strength using tips and tricks that are technically easy to put into place. In order for mentally strong people to improve that mental strength, it is important to find ways to change your life by focusing on the positive.



From taking careful risks to embracing change, there is any number of ways that you can become mentally strong, while also improving your overall happiness and success.

About the Author

Amy Morin is a psychotherapist and international bestselling author of 13 Things Mentally Strong People Don’t Do. She lectures at Northeastern University. She talks about mental strength to people across the world. Her writing attracts millions of people per month. She gave a TEDx talk, "The Secret of Becoming Mentally Strong,” that attracted over 10 million viewers.