Things That Can Create Havoc In Your Career (& What To Do About Them)

Posted on 1/13/2026, 4:43:46 PM

The following things can create havoc in your career if you let them. The good news is you can find out what to do about them in the post below. 

Lack of Opportunities 

One of the things that can wreak havoc in your career is a lack of opportunities to progress. In fact, progression is the lifeblood of your career because it allows you to learn new skills and add new strings to your bow. It also allows you to increase your earning power and progress in your career. 

That is why it's important not to get complacent in a business or organisation that doesn't have plenty of progression opportunities, as this can lead you to stagnate in your job. When choosing a business to work for, look for signs such as internal promotions, mentor schemes, annual salary increases and offers of professional development, including training courses and new skills. 

Problems building relationships 

There is an old saying that states when it comes to work, it's not what you know but who you know. The thing is that this statement is pretty accurate. After all, you can be excellent at your job and still get overlooked for promotions and opportunities because you haven't spent the time building relationships in the workplace. 

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With that in mind, working on skills such as your emotional intelligence can be very helpful if you want to progress in your career. Also, spending time with your team outside of work, as well as making an effort to connect on a more personal level at work, can be very advantageous as well. After all, people want to work with others whom they like most of all. 

Being a victim of misconduct 

Sadly, another issue that can play havoc with your career is being the victim of misconduct or gross negligence, both of which can result in hurt and injury that can interfere with your ability to work and thrive in your career. If you suspect that you have been a victim of such issues, then it's best to use information like this willful misconduct vs gross negligence guidance to help you ascertain exactly what has happened. Then you will be in a better position to engage a lawyer to fight for justice and compensation, things that can help you feel safer, and get your career back on track. 

Burn out 

Burnout is real, and it's a major issue that many people suffer from in their careers. Simply put, burnout is a state of exhaustion that affects a person's mental, emotional, and physical state. Those feeling burned out from their careers often experience issues such as brain fog, sleep issues, depression, anxiety, and a general malaise that makes it hard to focus and perform well in their job. Career burnout can happen for many different reasons, including being put under too much pressure for too long a time, as well as being stuck in a repetitive and tedious job. 

The way to prevent burnout from interfering with your career success is to do everything you can to avoid it, including setting reasonable boundaries at work, seeking professional help, finding a new position, and taking action to rebalance your life.