Meg Jay, PhD, is a clinical psychologist and professor specializing in adult development, particularly the transition into early adulthood. She works extensively with twenty-somethings in her clinical practice and bases her insights on scientific research, developmental psychology, and real-world experiences shared by her clients. Her popular TED Talk, viewed by millions worldwide, emphasizes the importance of using the twenties wisely. Jay is known for translating complex developmental science into practical guidance that empowers young adults to take ownership of their lives and build purposeful futures
