📚 Author

David Richo

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About the Author

David Richo is a psychotherapist, teacher, and author who blends Western psychology with Buddhist philosophy, mindfulness practice, and spiritual development. With decades of clinical experience in adult psychotherapy and relational dynamics, Richo focuses on emotional healing, attachment patterns, trauma recovery, and the transformation of fear into love. His work emphasizes practical tools for personal growth and self-awareness. Richo has authored numerous books exploring maturity, vulnerability, boundaries, and the spiritual dimension of love. Through his work, he aims to help individuals create conscious, compassionate relationships and lead lives rooted in presence and wholeness.