Casey Means

Casey Means, MD, is a physician and health advocate known for her work exploring the relationship between metabolism, lifestyle, and chronic disease. Trained in conventional medicine, she became increasingly concerned with the system’s focus on treating symptoms rather than preventing illness. Her work emphasizes empowering individuals through education, biological understanding, and daily practices that support long-term metabolic health.

Through Good Energy, Means bridges modern science with practical living, encouraging a shift from fear-based healthcare toward informed, proactive wellness rooted in the body’s extraordinary capacity for renewal.