About the author
Melissa Steginus is a mindfulness teacher and productivity coach who helps people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and years of experience as a counselor, coach, yoga instructor, business strategist, and entrepreneur, she has helped thousands of people transform their personal and professional lives through her workshops, classes, online courses, and individual sessions.
Melissa lives blissfully on the west coast of Canada, where she offers coaching and workshops on mindfulness, stress reduction, and intentional productivity for entrepreneurs, business owners, and students of all ages. You can discover more and sign up for her newsletter at melissasteginus.com.
For more about the author, visit https://melissasteginus.com