About the author
Dr. Julie Smith has been a clinical psychologist for more than ten years. As a chartered clinical psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychology Society (BPS), she has provided professional help to various client and media outlets such as BBC films, CBBC, Good Morning Britain, CNN International, and more. Apart from that, she was the first professional to use TikTok as an educational platform for mental health and therapy. She is also active on other social media networks such as Instagram and Youtube. With the creation of her self-help videos, clinical psychology has become more accessible and understandable not just to her global followers of over 3 million, but to other people as well.